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Showing posts from July 28, 2019

Grateful Friday

Today..... I am grateful that I was able to wake up and not feel tired after not getting to sleep until late. I am grateful for my morning cup of tea. I had a sore throat and head cold and it helped my sooth my throat and made me feel somewhat human. I am grateful I made a bit of an effort today and wacked on some make up. Just a little bit but I like what I see. Very quick and easy. I am grateful my sister drove me to the station today. She really is fun and cheery in the morning. I am grateful for my morning tea coffee. I had an energy drink when I got to work, sugar free, and I topped up my caffeine intake with a 4 espresso shot skim vanilla latte I am grateful that I have worked out that you can do cheese on toast in the microwave. You don't need a grill. I had a slice of Turkish bread left over from yesterday and cheese in the fridge so I made my cheese on toast and it was delicious.

Grateful Thursday

Today...... I am grateful for my early morning routine. I am grateful my sister drives me to the station. I like our morning chats. She is a morning person like me so it is a great way to start the day. I am grateful for my morning tea coffee.I have a coffee around 9:30-10 and I get an extra shot so it is a 4 shot espresso vanilla latte. It is the bomb. I am grateful for my toasted Turkish bread I had for lunch. It was delicious. I am grateful cereal for dessert. I just felt like frosty flakes. It was fabulous I am grateful for my bed and tv. I had trouble getting to sleep so I was still awake at 10:30 but I didn't get anxious. I just calmly watched tv until I was tired enough to sleep.

Grateful for Wednesday

Today I am grateful for........ I am grateful for the sleep in I had today I am grateful I am working from home. It means I have an easy day with family company. I am grateful I love tea when I am home. When out I have coffee but at home because I don't have a proper coffee machine for espresso I have tea. I am grateful for Turkish toast and fresh honey for breakfast I am grateful for my night time routine. I really enjoy it. I feel so relaxed when I'm lying on my warm bed watching TV.

Grateful Tuesday

I don't feel particularly creative while I write this but here goes. I am grateful for my TV in my room. When I woke up I turned my tv on and had a calm morning. I am grateful for the freshly squeezed Orange Juice pa did. It was really nice to take my tablets with it. A real wake up for the senses. I am grateful I had a different breakfast and lunch at work. Turkish toast, Turkish cheese toasty , muffin. I am grateful for my trip home yesterday. I was quite buggered. I just checked Facebook rather than use my brain and read a book. I am grateful for my early to bed routine. I really feel amazing when I hop into bed and watch my tv.

Grateful Monday

Today I am grateful for our pets. I get greeted in the morning by our dog and cats. They are an absolute joy to the household and pa gets a kick out of them too. They help to calm the rest of the house down. I am grateful for my time in the morning. Nobody disturbs me when I am getting ready for work. The house is quiet and peaceful for an hour. I am grateful for coffee. I just needed it and I enjoy it. I am grateful for my lunch options. I had Turkish toast muffin vitawheats hot chocolate cheese. Everything that is delicious and small enough to enjoy. I am grateful for my time in bed at night. I had trouble getting off to sleep but I just enjoyed watching tv nice and warm with my electric blanket while i waited to get sleepy. I didn't experience anxiety about not being able to get to sleep. It meant that I was looking at around 5hrs sleep but I didn't panic. I can cope with less sleep.

Grateful for Sunday

I am grateful for my sleep in. I have really needed sleep this week. I am grateful for my quiet time and uninterrupted tv time in bed. I am grateful I finished my book. I really enjoy reading and Sue Grafton is gentle enough to not stress my brain but strong enough in the mystery that doesn't make me bored. I am grateful for the roast lamb I had for dinner. It was delicious. I am grateful for the remaining chocolate mousse. Better than sex. Honestly. I get much more enjoyment from mousse than sex. I am grateful for my bed and my bedroom. I go to bed early, which is habit because I wake at 4am for work, and I watch tv until I fall asleep. I just love that time at night. I is quite easily my favourite time of day.